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CALORIES IN: Turkey, all classes
PREPARED: leg, meat and skin, raw

Weight:

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook turkey) (105.0g)  
Amount Per Serving  
Calories from Fat 64
Calories: 151
% Daily Value*
Total Fat 7.06g 11%
Saturated Fat 2.163g
11%
Polyunsaturated Fat 1.922g
 
Monounsaturated Fat 2.163g
 
Cholesterol 75mg 25%
Sodium 78mg 3%
Potassium 287mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 20.52g 41%
Vitamin A 0% Vitamin C 0%
Calcium A 2% Iron 10%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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