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CALORIES IN: Turkey, all classes
PREPARED: meat and skin and giblets and neck, cooked, roasted

Weight:

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook turkey) (260.0g)  
Amount Per Serving  
Calories from Fat 221
Calories: 533
% Daily Value*
Total Fat 24.57g 38%
Saturated Fat 7.202g
36%
Polyunsaturated Fat 6.292g
 
Monounsaturated Fat 7.93g
 
Cholesterol 247mg 82%
Sodium 174mg 7%
Potassium 707mg 20%
Total Carbohydrate 0.18g 0%
Dietary Fiber 0g
2%
Protein 72.75g 145%
Vitamin A 12% Vitamin C 0%
Calcium A 7% Iron 29%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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