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CALORIES IN: Turkey, all classes
PREPARED: skin only, raw

Weight:

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook turkey) (51.0g)  
Amount Per Serving  
Calories from Fat 169
Calories: 197
% Daily Value*
Total Fat 18.82g 29%
Saturated Fat 4.911g
25%
Polyunsaturated Fat 4.31g
 
Monounsaturated Fat 8.022g
 
Cholesterol 46mg 15%
Sodium 18mg 1%
Potassium 52mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 6.48g 13%
Vitamin A 0% Vitamin C 0%
Calcium A 1% Iron 4%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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