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CALORIES IN: Emu
PREPARED: fan fillet, cooked, broiled

Weight:

Nutrition Facts

Serving Size 1 steak (394.0g)  
Amount Per Serving  
Calories from Fat 82
Calories: 607
% Daily Value*
Total Fat 9.06g 14%
Saturated Fat 2.297g
 11%
Polyunsaturated Fat 1.253g
  
Monounsaturated Fat 3.613g
  
Cholesterol 323mg 108%
Sodium 209mg 9%
Potassium 1564mg 45%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
 2%
Protein 123.2g 246%
Vitamin A 0% Vitamin C 0%
Calcium A 2% Iron 100%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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