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CALORIES IN: Emu
PREPARED: inside drums, cooked, broiled

Weight:

Nutrition Facts

Serving Size 1 inside drum cooked ( yield from 572 g raw meat ) (416.0g)  
Amount Per Serving  
Calories from Fat 75
Calories: 649
% Daily Value*
Total Fat 8.36g 13%
Saturated Fat 2.721g
 14%
Polyunsaturated Fat 1.697g
  
Monounsaturated Fat 3.573g
  
Cholesterol 379mg 126%
Sodium 491mg 20%
Potassium 1298mg 37%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
 2%
Protein 134.7g 269%
Vitamin A 1% Vitamin C 0%
Calcium A 2% Iron 168%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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