CALORIES IN: Emu
PREPARED: full rump, cooked, broiled

Nutrition Facts

Serving Size 1 full rump cooked ( yield from 695 g raw meat ) (496.0g)

Amount Per Serving

Calories from Fat 120

Calories: 833

% Daily Value*

Total Fat 13.29g

20%

Saturated Fat 4.315g

22%

Polyunsaturated Fat 3.04g

Monounsaturated Fat 5.352g

Cholesterol 640mg

213%

Sodium 546mg

23%

Potassium 1607mg

46%

Total Carbohydrate 0g

Dietary Fiber 0g

Protein 167g

334%

Vitamin A 1%

Vitamin C 0%

Calcium A 3%

Iron 190%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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