CALORIES IN: Lamb, variety meats and by-products
PREPARED: brain, cooked, braised

Nutrition Facts

Serving Size 1 unit, cooked (yield from 1 lb raw meat) (347.0g)

Amount Per Serving

Calories from Fat 318

Calories: 503

% Daily Value*

Total Fat 35.29g

54%

Saturated Fat 9.022g

45%

Polyunsaturated Fat 3.609g

Monounsaturated Fat 6.385g

Cholesterol 7089mg

2363%

Sodium 465mg

19%

Potassium 711mg

20%

Total Carbohydrate 0g

Dietary Fiber 0g

Protein 43.55g

87%

Vitamin A 0%

Vitamin C 69%

Calcium A 4%

Iron 32%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat. Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2400mg	2400mg
Total Carbohydrate		300g	300g
Dietary Fiber		25g	25g

Food Groups | Lamb, Veal, and Game Products | Lamb, variety meats and by-products

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Lamb, variety meats and by-products

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