CALORIES IN: Lamb, variety meats and by-products
PREPARED: kidneys, cooked, braised

Nutrition Facts

Serving Size 1 unit, cooked (yield from 1 lb raw meat) (255.0g)

Amount Per Serving

Calories from Fat 83

Calories: 349

% Daily Value*

Total Fat 9.23g

14%

Saturated Fat 3.137g

16%

Polyunsaturated Fat 1.709g

Monounsaturated Fat 1.964g

Cholesterol 1441mg

480%

Sodium 385mg

16%

Potassium 454mg

13%

Total Carbohydrate 2.52g

Dietary Fiber 0g

Protein 60.31g

121%

Vitamin A 23%

Vitamin C 51%

Calcium A 5%

Iron 176%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat. Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2400mg	2400mg
Total Carbohydrate		300g	300g
Dietary Fiber		25g	25g

Food Groups | Lamb, Veal, and Game Products | Lamb, variety meats and by-products

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Lamb, variety meats and by-products

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