CALORIES IN: Beef, top sirloin
PREPARED: separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled


Nutrition Facts

Serving Size 1 steak (yield from 518 g raw meat) (384.0g)  
Amount Per Serving  
Calories from Fat 334
Calories: 814
% Daily Value*
Total Fat 37.13g 57%
Saturated Fat 14.415g
Polyunsaturated Fat 1.379g
Monounsaturated Fat 15.203g
Cholesterol 280mg 93%
Sodium 234mg 10%
Potassium 1413mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
Protein 112.63g 225%
Vitamin A 0% Vitamin C 0%
Calcium A 8% Iron 40%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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