`
CALORIES IN: Beef, top sirloin
PREPARED: separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Weight:

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (292.0g)  
Amount Per Serving  
Calories from Fat 152
Calories: 534
% Daily Value*
Total Fat 16.91g 26%
Saturated Fat 6.439g
 32%
Polyunsaturated Fat 0.622g
  
Monounsaturated Fat 6.745g
  
Cholesterol 169mg 56%
Sodium 187mg 8%
Potassium 1148mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
 2%
Protein 89.21g 178%
Vitamin A 0% Vitamin C 0%
Calcium A 6% Iron 32%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Beef Products | Beef, top sirloin

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