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CALORIES IN: Beef, top sirloin
PREPARED: separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Weight:

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (306.0g)  
Amount Per Serving  
Calories from Fat 392
Calories: 744
% Daily Value*
Total Fat 43.54g 67%
Saturated Fat 17.145g
 86%
Polyunsaturated Fat 1.613g
  
Monounsaturated Fat 18.146g
  
Cholesterol 230mg 77%
Sodium 171mg 7%
Potassium 1028mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
 2%
Protein 82.5g 165%
Vitamin A 0% Vitamin C 0%
Calcium A 6% Iron 29%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Beef Products | Beef, top sirloin

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