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CALORIES IN: Beef, top sirloin
PREPARED: separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried

Weight:

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (307.0g)  
Amount Per Serving  
Calories from Fat 631
Calories: 1001
% Daily Value*
Total Fat 70.12g 108%
Saturated Fat 27.354g
 137%
Polyunsaturated Fat 5.342g
  
Monounsaturated Fat 29.595g
  
Cholesterol 301mg 100%
Sodium 215mg 9%
Potassium 1216mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
 2%
Protein 86.3g 173%
Vitamin A 0% Vitamin C 0%
Calcium A 4% Iron 57%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Beef Products | Beef, top sirloin

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