CALORIES IN: Beef, top sirloin
PREPARED: separable lean only, trimmed to 0" fat, choice, cooked, broiled
PREPARED: separable lean only, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts
| Serving Size 1 steak (yield from 532 g raw meat) (393.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 232 Calories: 739 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 25.74g | 40% | ||||||||||||||||||||||||||||
Saturated Fat 9.805g |
49% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 0.947g |
|||||||||||||||||||||||||||||
Monounsaturated Fat 10.277g |
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| Cholesterol 259mg | 86% | ||||||||||||||||||||||||||||
| Sodium 248mg | 10% | ||||||||||||||||||||||||||||
| Potassium 1493mg | 43% | ||||||||||||||||||||||||||||
| Total Carbohydrate 0g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 119.04g | 238% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 7% | Iron 45% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Beef, top sirloin
- separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
- separable lean and fat, trimmed to 0" fat, select, cooked, broiled
- separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
- separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
- separable lean and fat, trimmed to 1/8" fat, all grades, raw
- separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
- separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
- separable lean and fat, trimmed to 1/8" fat, choice, raw
- separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
- separable lean and fat, trimmed to 1/8" fat, select, raw
- separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- separable lean only, trimmed to 0" fat, choice, cooked, broiled
- separable lean only, trimmed to 0" fat, select, cooked, broiled
- separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried
- separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
- separable lean only, trimmed to 1/8" fat, all grades, raw
- separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
- separable lean only, trimmed to 1/8" fat, choice, raw
- separable lean only, trimmed to 1/8" fat, select, cooked, broiled
- separable lean only, trimmed to 1/8" fat, select, raw
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