`
CALORIES IN: Beef, top sirloin
PREPARED: separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Weight:

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (306.0g)  
Amount Per Serving  
Calories from Fat 434
Calories: 786
% Daily Value*
Total Fat 48.2g 74%
Saturated Fat 18.978g
 95%
Polyunsaturated Fat 1.784g
  
Monounsaturated Fat 20.086g
  
Cholesterol 254mg 85%
Sodium 165mg 7%
Potassium 1001mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
 2%
Protein 82.01g 164%
Vitamin A 0% Vitamin C 0%
Calcium A 6% Iron 31%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Beef Products | Beef, top sirloin

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