CALORIES IN: Beans
PREPARED: kidney, red, mature seeds, raw
PREPARED: kidney, red, mature seeds, raw
Nutrition Facts
| Serving Size 1 cup (184.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 18 Calories: 620 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 1.95g | 3% | ||||||||||||||||||||||||||||
Saturated Fat 0.283g |
1% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 1.078g |
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Monounsaturated Fat 0.151g |
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| Cholesterol 0mg | 0% | ||||||||||||||||||||||||||||
| Sodium 22mg | 1% | ||||||||||||||||||||||||||||
| Potassium 2501mg | 71% | ||||||||||||||||||||||||||||
| Total Carbohydrate 112.77g | 38% | ||||||||||||||||||||||||||||
Dietary Fiber 28g |
2% | ||||||||||||||||||||||||||||
| Protein 41.46g | 83% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 14% | ||||||||||||||||||||||||||||
| Calcium A 15% | Iron 68% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Beans
- adzuki, mature seed, cooked, boiled, with salt
- adzuki, mature seeds, canned, sweetened
- adzuki, mature seeds, cooked, boiled, without salt
- adzuki, mature seeds, raw
- adzuki, yokan, mature seeds
- baked, canned, plain or vegetarian
- baked, canned, with beef
- baked, canned, with franks
- baked, canned, with pork
- baked, canned, with pork and sweet sauce
- baked, canned, with pork and tomato sauce
- baked, home prepared
- black turtle soup, mature seeds, canned
- black turtle soup, mature seeds, cooked, boiled, with salt
- black turtle soup, mature seeds, cooked, boiled, without salt
- black turtle soup, mature seeds, raw
- black, mature seeds, cooked, boiled, with salt
- black, mature seeds, cooked, boiled, without salt
- black, mature seeds, raw
- chili, barbeque, ranch style, cooked
- cranberry (roman), mature seeds, canned
- cranberry (roman), mature seeds, cooked, boiled, with salt
- cranberry (roman), mature seeds, cooked, boiled, without salt
- cranberry (roman), mature seeds, raw
- french, mature seeds, cooked, boiled, with salt
- french, mature seeds, cooked, boiled, without salt
- french, mature seeds, raw
- great northern, mature seeds, canned
- great northern, mature seeds, cooked, boiled, with salt
- great northern, mature seeds, cooked, boiled, without salt
- great northern, mature seeds, raw
- kidney, all types, mature seeds, canned
- kidney, all types, mature seeds, cooked, boiled, with salt
- kidney, all types, mature seeds, cooked, boiled, without salt
- kidney, all types, mature seeds, raw
- kidney, california red, mature seeds, cooked, boiled, with salt
- kidney, california red, mature seeds, cooked, boiled, without salt
- kidney, california red, mature seeds, raw
- kidney, red, mature seeds, canned
- kidney, red, mature seeds, cooked, boiled, with salt
- kidney, red, mature seeds, cooked, boiled, without salt
- kidney, red, mature seeds, raw
- kidney, royal red, mature seeds, cooked, boiled with salt
- kidney, royal red, mature seeds, cooked, boiled, without salt
- kidney, royal red, mature seeds, raw
- liquid from stewed kidney beans
- navy, mature seeds, canned
- navy, mature seeds, cooked, boiled, with salt
- navy, mature seeds, cooked, boiled, without salt
- navy, mature seeds, raw
- pink, mature seeds, cooked, boiled, with salt
- pink, mature seeds, cooked, boiled, without salt
- pink, mature seeds, raw
- pinto, mature seeds, canned
- pinto, mature seeds, cooked, boiled, with salt
- pinto, mature seeds, cooked, boiled, without salt
- pinto, mature seeds, raw
- small white, mature seeds, cooked, boiled, with salt
- small white, mature seeds, cooked, boiled, without salt
- small white, mature seeds, raw
- white, mature seeds, canned
- white, mature seeds, cooked, boiled, with salt
- white, mature seeds, cooked, boiled, without salt
- white, mature seeds, raw
- winged, mature seeds, cooked, boiled, without salt
- yellow, mature seeds, cooked, boiled, with salt
- yellow, mature seeds, cooked, boiled, without salt
- yellow, mature seeds, raw
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