CALORIES IN: Beans
PREPARED: baked, canned, with franks
PREPARED: baked, canned, with franks
Nutrition Facts
| Serving Size 1 cup (259.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 153 Calories: 368 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 17.02g | 26% | ||||||||||||||||||||||||||||
Saturated Fat 6.092g |
30% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 2.165g |
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Monounsaturated Fat 7.33g |
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| Cholesterol 16mg | 5% | ||||||||||||||||||||||||||||
| Sodium 1114mg | 46% | ||||||||||||||||||||||||||||
| Potassium 609mg | 17% | ||||||||||||||||||||||||||||
| Total Carbohydrate 39.86g | 13% | ||||||||||||||||||||||||||||
Dietary Fiber 17.9g |
2% | ||||||||||||||||||||||||||||
| Protein 17.48g | 35% | ||||||||||||||||||||||||||||
| Vitamin A 5% | Vitamin C 10% | ||||||||||||||||||||||||||||
| Calcium A 12% | Iron 25% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Beans
- adzuki, mature seed, cooked, boiled, with salt
- adzuki, mature seeds, canned, sweetened
- adzuki, mature seeds, cooked, boiled, without salt
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- baked, canned, plain or vegetarian
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- baked, canned, with franks
- baked, canned, with pork
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- baked, canned, with pork and tomato sauce
- baked, home prepared
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- black turtle soup, mature seeds, raw
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- white, mature seeds, cooked, boiled, without salt
- white, mature seeds, raw
- winged, mature seeds, cooked, boiled, without salt
- yellow, mature seeds, cooked, boiled, with salt
- yellow, mature seeds, cooked, boiled, without salt
- yellow, mature seeds, raw
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