`
CALORIES IN: Veal, shoulder
PREPARED: blade, separable lean and fat, cooked, braised

Weight:

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (186.0g)  
Amount Per Serving  
Calories from Fat 169
Calories: 419
% Daily Value*
Total Fat 18.77g 29%
Saturated Fat 6.77g
 34%
Polyunsaturated Fat 1.376g
  
Monounsaturated Fat 7.161g
  
Cholesterol 285mg 95%
Sodium 182mg 8%
Potassium 552mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
 2%
Protein 58.14g 116%
Vitamin A 0% Vitamin C 0%
Calcium A 7% Iron 15%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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