CALORIES IN: Veal, shoulder
PREPARED: arm, separable lean and fat, cooked, roasted

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (283.0g)

Amount Per Serving

Calories from Fat 210

Calories: 518

% Daily Value*

Total Fat 23.35g

36%

Saturated Fat 9.933g

50%

Polyunsaturated Fat 1.528g

Monounsaturated Fat 9.056g

Cholesterol 306mg

102%

Sodium 255mg

11%

Potassium 985mg

28%

Total Carbohydrate 0g

Dietary Fiber 0g

Protein 72.05g

144%

Vitamin A 0%

Vitamin C 0%

Calcium A 7%

Iron 18%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat. Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2400mg	2400mg
Total Carbohydrate		300g	300g
Dietary Fiber		25g	25g

Food Groups | Lamb, Veal, and Game Products | Veal, shoulder

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Veal, shoulder

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