CALORIES IN: Veal, shoulder
PREPARED: whole (arm and blade), separable lean only, cooked, roasted

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (251.0g)

Amount Per Serving

Calories from Fat 150

Calories: 427

% Daily Value*

Total Fat 16.62g

26%

Saturated Fat 6.275g

31%

Polyunsaturated Fat 1.33g

Monounsaturated Fat 6.024g

Cholesterol 286mg

95%

Sodium 243mg

10%

Potassium 821mg

23%

Total Carbohydrate 0g

Dietary Fiber 0g

Protein 64.78g

130%

Vitamin A 0%

Vitamin C 0%

Calcium A 7%

Iron 14%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat. Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2400mg	2400mg
Total Carbohydrate		300g	300g
Dietary Fiber		25g	25g

Food Groups | Lamb, Veal, and Game Products | Veal, shoulder

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Veal, shoulder

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