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CALORIES IN: Veal, shoulder
PREPARED: arm, separable lean and fat, cooked, braised

Weight:

Nutrition Facts

Serving Size 3 oz (85.0g)  
Amount Per Serving  
Calories from Fat 78
Calories: 201
% Daily Value*
Total Fat 8.7g 13%
Saturated Fat 3.366g
 17%
Polyunsaturated Fat 0.595g
  
Monounsaturated Fat 3.392g
  
Cholesterol 126mg 42%
Sodium 74mg 3%
Potassium 283mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
 2%
Protein 28.59g 57%
Vitamin A 0% Vitamin C 0%
Calcium A 2% Iron 7%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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