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CALORIES IN: Beef, tenderloin
PREPARED: separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Weight:

Nutrition Facts

Serving Size 3 oz (85.0g)  
Amount Per Serving  
Calories from Fat 170
Calories: 262
% Daily Value*
Total Fat 18.88g 29%
Saturated Fat 7.523g
38%
Polyunsaturated Fat 0.731g
 
Monounsaturated Fat 7.795g
 
Cholesterol 73mg 24%
Sodium 50mg 2%
Potassium 313mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 21.47g 43%
Vitamin A 0% Vitamin C 0%
Calcium A 1% Iron 15%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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