CALORIES IN: Beef, tenderloin
PREPARED: separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
PREPARED: separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition Facts
| Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (250.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 281 Calories: 578 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 31.25g | 48% | ||||||||||||||||||||||||||||
Saturated Fat 11.8g |
59% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 1.175g |
|||||||||||||||||||||||||||||
Monounsaturated Fat 11.925g |
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| Cholesterol 208mg | 69% | ||||||||||||||||||||||||||||
| Sodium 180mg | 8% | ||||||||||||||||||||||||||||
| Potassium 1223mg | 35% | ||||||||||||||||||||||||||||
| Total Carbohydrate 0g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 69.28g | 139% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 2% | Iron 51% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Beef, tenderloin
- separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
- separable lean and fat, trimmed to 0" fat, select, cooked, broiled
- separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
- separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
- separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
- separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
- separable lean and fat, trimmed to 1/4" fat, prime, raw
- separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
- separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
- separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
- separable lean and fat, trimmed to 1/8" fat, all grades, raw
- separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
- separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
- separable lean and fat, trimmed to 1/8" fat, choice, raw
- separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
- separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
- separable lean and fat, trimmed to 1/8" fat, prime, raw
- separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
- separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
- separable lean and fat, trimmed to 1/8" fat, select, raw
- separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- separable lean only, trimmed to 0" fat, choice, cooked, broiled
- separable lean only, trimmed to 0" fat, select, cooked, broiled
- separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
- separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
- separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
- separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
- separable lean only, trimmed to 1/4" fat, prime, raw
- separable lean only, trimmed to 1/4" fat, select, cooked, roasted
- separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
- separable lean only, trimmed to 1/8" fat, all grades, raw
- separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
- separable lean only, trimmed to 1/8" fat, choice, raw
- separable lean only, trimmed to 1/8" fat, select, cooked, broiled
- separable lean only, trimmed to 1/8" fat, select, raw
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