CALORIES IN: Beef, tenderloin
PREPARED: separable lean and fat, trimmed to 1/8" fat, select, raw
PREPARED: separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition Facts
| Serving Size 1 steak (yield from 1 raw steak weighing149g) (149.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 248 Calories: 371 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 27.51g | 42% | ||||||||||||||||||||||||||||
Saturated Fat 11.102g |
56% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 1.046g |
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Monounsaturated Fat 11.78g |
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| Cholesterol 101mg | 34% | ||||||||||||||||||||||||||||
| Sodium 75mg | 3% | ||||||||||||||||||||||||||||
| Potassium 447mg | 13% | ||||||||||||||||||||||||||||
| Total Carbohydrate 0g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 28.86g | 58% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 3% | Iron 12% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Beef, tenderloin
- separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
- separable lean and fat, trimmed to 0" fat, select, cooked, broiled
- separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
- separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
- separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
- separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
- separable lean and fat, trimmed to 1/4" fat, prime, raw
- separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
- separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
- separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
- separable lean and fat, trimmed to 1/8" fat, all grades, raw
- separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
- separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
- separable lean and fat, trimmed to 1/8" fat, choice, raw
- separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
- separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
- separable lean and fat, trimmed to 1/8" fat, prime, raw
- separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
- separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
- separable lean and fat, trimmed to 1/8" fat, select, raw
- separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- separable lean only, trimmed to 0" fat, choice, cooked, broiled
- separable lean only, trimmed to 0" fat, select, cooked, broiled
- separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
- separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
- separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
- separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
- separable lean only, trimmed to 1/4" fat, prime, raw
- separable lean only, trimmed to 1/4" fat, select, cooked, roasted
- separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
- separable lean only, trimmed to 1/8" fat, all grades, raw
- separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
- separable lean only, trimmed to 1/8" fat, choice, raw
- separable lean only, trimmed to 1/8" fat, select, cooked, broiled
- separable lean only, trimmed to 1/8" fat, select, raw
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