`
CALORIES IN: Beef, tenderloin
PREPARED: separable lean and fat, trimmed to 1/8" fat, select, raw

Weight:

Nutrition Facts

Serving Size 1 steak (yield from 1 raw steak weighing149g) (149.0g)  
Amount Per Serving  
Calories from Fat 248
Calories: 371
% Daily Value*
Total Fat 27.51g 42%
Saturated Fat 11.102g
56%
Polyunsaturated Fat 1.046g
 
Monounsaturated Fat 11.78g
 
Cholesterol 101mg 34%
Sodium 75mg 3%
Potassium 447mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 28.86g 58%
Vitamin A 0% Vitamin C 0%
Calcium A 3% Iron 12%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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