CALORIES IN: Nuts, almonds

Nutrition Facts

Serving Size 1 cup, ground (95.0g)

Amount Per Serving

Calories from Fat 433

Calories: 549

% Daily Value*

Total Fat 48.11g

74%

Saturated Fat 3.687g

18%

Polyunsaturated Fat 11.603g

Monounsaturated Fat 30.547g

Cholesterol 0mg

Sodium 1mg

Potassium 692mg

20%

Total Carbohydrate 18.75g

Dietary Fiber 11.2g

Protein 20.2g

40%

Vitamin A 0%

Vitamin C 0%

Calcium A 24%

Iron 23%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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