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CALORIES IN: Nuts, almonds
PREPARED: oil roasted, with salt added

Weight:

Nutrition Facts

Serving Size 1 cup whole kernels (157.0g)  
Amount Per Serving  
Calories from Fat 780
Calories: 953
% Daily Value*
Total Fat 86.62g 133%
Saturated Fat 6.607g
 33%
Polyunsaturated Fat 21.225g
  
Monounsaturated Fat 54.625g
  
Cholesterol 0mg 0%
Sodium 532mg 22%
Potassium 1097mg 31%
Total Carbohydrate 27.76g 9%
Dietary Fiber 16.5g
 2%
Protein 33.33g 67%
Vitamin A 0% Vitamin C 0%
Calcium A 46% Iron 32%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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