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CALORIES IN: Nuts, almonds
PREPARED: dry roasted, without salt added

Weight:

Nutrition Facts

Serving Size 1 cup whole kernels (138.0g)  
Amount Per Serving  
Calories from Fat 656
Calories: 824
% Daily Value*
Total Fat 72.91g 112%
Saturated Fat 5.585g
 28%
Polyunsaturated Fat 17.456g
  
Monounsaturated Fat 46.448g
  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 1029mg 29%
Total Carbohydrate 26.62g 9%
Dietary Fiber 16.3g
 2%
Protein 30.48g 61%
Vitamin A 0% Vitamin C 0%
Calcium A 37% Iron 35%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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