CALORIES IN: Turkey, young tom
PREPARED: breast, meat and skin, raw
PREPARED: breast, meat and skin, raw
Nutrition Facts
| Serving Size 1 unit (yield from 1 lb ready-to-cook turkey) (155.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 88 Calories: 234 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 9.83g | 15% | ||||||||||||||||||||||||||||
Saturated Fat 2.682g |
13% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 2.325g |
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Monounsaturated Fat 3.658g |
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| Cholesterol 104mg | 35% | ||||||||||||||||||||||||||||
| Sodium 98mg | 4% | ||||||||||||||||||||||||||||
| Potassium 437mg | 12% | ||||||||||||||||||||||||||||
| Total Carbohydrate 0g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 34.04g | 68% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 2% | Iron 9% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Turkey, young tom
- back, meat and skin, cooked, roasted
- back, meat and skin, raw
- breast, meat and skin, cooked, roasted
- breast, meat and skin, raw
- dark meat, meat and skin, cooked, roasted
- dark meat, meat and skin, raw
- dark meat, meat only, cooked, roasted
- dark meat, meat only, raw
- leg, meat and skin, cooked, roasted
- leg, meat and skin, raw
- light meat, meat and skin, cooked, roasted
- light meat, meat and skin, raw
- light meat, meat only, cooked, roasted
- light meat, meat only, raw
- meat and skin and giblets and neck, cooked, roasted
- meat and skin and giblets and neck, raw
- meat and skin, cooked, roasted
- meat and skin, raw
- meat only, cooked, roasted
- meat only, raw
- skin only, cooked, roasted
- skin only, raw
- wing, meat and skin, cooked, roasted
- wing, meat and skin, raw
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