CALORIES IN: Turkey, young tom
PREPARED: light meat, meat and skin, raw
PREPARED: light meat, meat and skin, raw
Nutrition Facts
| Serving Size 1 unit (yield from 1 lb ready-to-cook turkey) (185.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 117 Calories: 289 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 13.02g | 20% | ||||||||||||||||||||||||||||
Saturated Fat 3.534g |
18% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 3.071g |
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Monounsaturated Fat 4.958g |
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| Cholesterol 124mg | 41% | ||||||||||||||||||||||||||||
| Sodium 117mg | 5% | ||||||||||||||||||||||||||||
| Potassium 512mg | 15% | ||||||||||||||||||||||||||||
| Total Carbohydrate 0g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 40.02g | 80% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 2% | Iron 11% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Turkey, young tom
- back, meat and skin, cooked, roasted
- back, meat and skin, raw
- breast, meat and skin, cooked, roasted
- breast, meat and skin, raw
- dark meat, meat and skin, cooked, roasted
- dark meat, meat and skin, raw
- dark meat, meat only, cooked, roasted
- dark meat, meat only, raw
- leg, meat and skin, cooked, roasted
- leg, meat and skin, raw
- light meat, meat and skin, cooked, roasted
- light meat, meat and skin, raw
- light meat, meat only, cooked, roasted
- light meat, meat only, raw
- meat and skin and giblets and neck, cooked, roasted
- meat and skin and giblets and neck, raw
- meat and skin, cooked, roasted
- meat and skin, raw
- meat only, cooked, roasted
- meat only, raw
- skin only, cooked, roasted
- skin only, raw
- wing, meat and skin, cooked, roasted
- wing, meat and skin, raw
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