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CALORIES IN: Pork, cured
PREPARED: ham, patties, grilled

Weight:

Nutrition Facts

Serving Size 1 patty, cooked (60.0g)  
Amount Per Serving  
Calories from Fat 167
Calories: 205
% Daily Value*
Total Fat 18.51g 28%
Saturated Fat 6.654g
33%
Polyunsaturated Fat 1.998g
 
Monounsaturated Fat 8.802g
 
Cholesterol 43mg 14%
Sodium 638mg 27%
Potassium 146mg 4%
Total Carbohydrate 1.02g 0%
Dietary Fiber 0g
2%
Protein 7.98g 16%
Vitamin A 0% Vitamin C 0%
Calcium A 1% Iron 5%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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