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CALORIES IN: Lamb, New Zealand
PREPARED: imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Weight:

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (233.0g)  
Amount Per Serving  
Calories from Fat 540
Calories: 739
% Daily Value*
Total Fat 59.97g 92%
Saturated Fat 29.871g
149%
Polyunsaturated Fat 2.773g
 
Monounsaturated Fat 23.137g
 
Cholesterol 231mg 77%
Sodium 103mg 4%
Potassium 298mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 46.27g 93%
Vitamin A 0% Vitamin C 0%
Calcium A 4% Iron 23%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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