CALORIES IN: Lamb, New Zealand
PREPARED: imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
PREPARED: imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Nutrition Facts
| Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (206.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 487 Calories: 735 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 54.12g | 83% | ||||||||||||||||||||||||||||
Saturated Fat 26.244g |
131% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 2.74g |
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Monounsaturated Fat 21.053g |
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| Cholesterol 253mg | 84% | ||||||||||||||||||||||||||||
| Sodium 105mg | 4% | ||||||||||||||||||||||||||||
| Potassium 303mg | 9% | ||||||||||||||||||||||||||||
| Total Carbohydrate 0g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 58.11g | 116% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 6% | Iron 24% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Lamb, New Zealand
- imported, frozen, composite of trimmed retail cuts, separable fat, cooked
- imported, frozen, composite of trimmed retail cuts, separable fat, raw
- imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
- imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
- imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
- imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
- imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
- imported, frozen, composite of trimmed retail cuts, separable lean only, raw
- imported, frozen, foreshank, separable lean and fat, cooked, braised
- imported, frozen, foreshank, separable lean and fat, raw
- imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
- imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
- imported, frozen, foreshank, separable lean only, cooked, braised
- imported, frozen, foreshank, separable lean only, raw
- imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
- imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw
- imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
- imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
- imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
- imported, frozen, leg, whole (shank and sirloin), separable lean only, raw
- imported, frozen, loin, separable lean and fat, cooked, broiled
- imported, frozen, loin, separable lean and fat, raw
- imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
- imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
- imported, frozen, loin, separable lean only, cooked, broiled
- imported, frozen, loin, separable lean only, raw
- imported, frozen, rib, separable lean and fat, cooked, roasted
- imported, frozen, rib, separable lean and fat, raw
- imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
- imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
- imported, frozen, rib, separable lean only, cooked, roasted
- imported, frozen, rib, separable lean only, raw
- imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
- imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw
- imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
- imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
- imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
- imported, frozen, shoulder, whole (arm and blade), separable lean only, raw
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