`
CALORIES IN: Lamb, New Zealand
PREPARED: imported, frozen, composite of trimmed retail cuts, separable fat, raw

Weight:

Nutrition Facts

Serving Size 1 oz (28.3g)  
Amount Per Serving  
Calories from Fat 172
Calories: 181
% Daily Value*
Total Fat 19.14g 29%
Saturated Fat 9.987g
50%
Polyunsaturated Fat 0.801g
 
Monounsaturated Fat 7.338g
 
Cholesterol 25mg 8%
Sodium 6mg 0%
Potassium 14mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 1.96g 4%
Vitamin A 0% Vitamin C 0%
Calcium A 1% Iron 2%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

Count your calories

Add this food item to your calorie counter
Portion:

Different preparations



Atkins Diet

The Atkins diet is a dietary program devised by Dr. Robert Atkins. It is an internationally recognized...
find out more

Changing your Diet

So you've committed to losing weight. Congratulations. Embracing change and challenge is hard, and your...
find out more

Forum

Body Shapes

Everyone at this point has probably heard the theory about certain body types having a higher propensity...
find out more