`
CALORIES IN: Lamb, New Zealand
PREPARED: imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked

Weight:

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (222.0g)  
Amount Per Serving  
Calories from Fat 445
Calories: 677
% Daily Value*
Total Fat 49.42g 76%
Saturated Fat 24.531g
123%
Polyunsaturated Fat 2.309g
 
Monounsaturated Fat 19.07g
 
Cholesterol 242mg 81%
Sodium 102mg 4%
Potassium 360mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 54.21g 108%
Vitamin A 0% Vitamin C 0%
Calcium A 4% Iron 26%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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