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CALORIES IN: Lamb, New Zealand
PREPARED: imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Weight:

Nutrition Facts

Serving Size 3 oz (85.0g)  
Amount Per Serving  
Calories from Fat 163
Calories: 252
% Daily Value*
Total Fat 18.09g 28%
Saturated Fat 8.976g
45%
Polyunsaturated Fat 0.842g
 
Monounsaturated Fat 6.97g
 
Cholesterol 96mg 32%
Sodium 43mg 2%
Potassium 139mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 20.75g 41%
Vitamin A 0% Vitamin C 0%
Calcium A 2% Iron 10%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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