CALORIES IN: Beef, flank
PREPARED: separable lean only, trimmed to 0" fat, choice, cooked, broiled

Nutrition Facts

Serving Size 1 steak (387.0g)

Amount Per Serving

Calories from Fat 290

Calories: 751

% Daily Value*

Total Fat 32.2g

50%

Saturated Fat 13.359g

67%

Polyunsaturated Fat 1.273g

Monounsaturated Fat 12.69g

Cholesterol 213mg

71%

Sodium 217mg

Potassium 1308mg

37%

Total Carbohydrate 0g

Dietary Fiber 0g

Protein 107.66g

215%

Vitamin A 0%

Vitamin C 0%

Calcium A 6%

Iron 40%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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