CALORIES IN: Fast foods, potato
PREPARED: baked and topped with cheese sauce

Nutrition Facts

Serving Size 1 piece (296.0g)  
Amount Per Serving  
Calories from Fat 259
Calories: 474
% Daily Value*
Total Fat 28.74g 44%
Saturated Fat 10.558g
Polyunsaturated Fat 6.044g
Monounsaturated Fat 10.7g
Cholesterol 18mg 6%
Sodium 382mg 16%
Potassium 1166mg 33%
Total Carbohydrate 46.5g 16%
Dietary Fiber 0g
Protein 14.62g 29%
Vitamin A 17% Vitamin C 43%
Calcium A 31% Iron 17%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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