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CALORIES IN: Fast foods, potato
PREPARED: baked and topped with cheese sauce and broccoli

Nutrition Facts

Serving Size 1 piece (339.0g)  
Amount Per Serving  
Calories from Fat 193
Calories: 403
% Daily Value*
Total Fat 21.42g 33%
Saturated Fat 8.512g
43%
Polyunsaturated Fat 4.176g
 
Monounsaturated Fat 7.678g
 
Cholesterol 20mg 7%
Sodium 485mg 20%
Potassium 1441mg 41%
Total Carbohydrate 46.58g 16%
Dietary Fiber 0g
2%
Protein 13.66g 27%
Vitamin A 34% Vitamin C 81%
Calcium A 34% Iron 18%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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