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CALORIES IN: Fast foods, potato
PREPARED: baked and topped with cheese sauce and chili

Nutrition Facts

Serving Size 1 piece (395.0g)  
Amount Per Serving  
Calories from Fat 197
Calories: 482
% Daily Value*
Total Fat 21.84g 34%
Saturated Fat 13.035g
65%
Polyunsaturated Fat 0.897g
 
Monounsaturated Fat 6.837g
 
Cholesterol 32mg 11%
Sodium 699mg 29%
Potassium 1572mg 45%
Total Carbohydrate 55.85g 19%
Dietary Fiber 0g
2%
Protein 23.23g 46%
Vitamin A 15% Vitamin C 53%
Calcium A 41% Iron 34%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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