CALORIES IN: Fast foods, potato
PREPARED: french fried in vegetable oil

Nutrition Facts

Serving Size 1 large (169.0g)

Amount Per Serving

Calories from Fat 259

Calories: 539

% Daily Value*

Total Fat 28.81g

44%

Saturated Fat 6.701g

34%

Polyunsaturated Fat 5.068g

Monounsaturated Fat 16.741g

Cholesterol 0mg

Sodium 328mg

14%

Potassium 930mg

27%

Total Carbohydrate 63.39g

21%

Dietary Fiber 5.9g

Protein 6.35g

13%

Vitamin A 0%

Vitamin C 8%

Calcium A 2%

Iron 13%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat. Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2400mg	2400mg
Total Carbohydrate		300g	300g
Dietary Fiber		25g	25g

Food Groups | Fast Foods | Fast foods, potato

Count your calories

Add this food item to your calorie counter

Portion:

Different preparations

Fast foods, potato

Tips & Tricks

Atkins Diet

The Atkins diet is a dietary program devised by Dr. Robert Atkins. It is an internationally recognized...
find out more

Changing your Diet

So you've committed to losing weight. Congratulations. Embracing change and challenge is hard, and your...
find out more

Body Shapes

Everyone at this point has probably heard the theory about certain body types having a higher propensity...
find out more