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CALORIES IN: Turkey, young hen
PREPARED: skin only, raw

Weight:

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook turkey) (51.0g)  
Amount Per Serving  
Calories from Fat 186
Calories: 213
% Daily Value*
Total Fat 20.72g 32%
Saturated Fat 5.406g
27%
Polyunsaturated Fat 4.743g
 
Monounsaturated Fat 8.828g
 
Cholesterol 41mg 14%
Sodium 16mg 1%
Potassium 55mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 6.01g 12%
Vitamin A 0% Vitamin C 0%
Calcium A 1% Iron 4%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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