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CALORIES IN: Turkey, young hen
PREPARED: meat and skin, raw

Weight:

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook turkey) (327.0g)  
Amount Per Serving  
Calories from Fat 268
Calories: 549
% Daily Value*
Total Fat 29.72g 46%
Saturated Fat 8.371g
42%
Polyunsaturated Fat 7.358g
 
Monounsaturated Fat 10.791g
 
Cholesterol 206mg 69%
Sodium 199mg 8%
Potassium 860mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 65.99g 132%
Vitamin A 0% Vitamin C 0%
Calcium A 5% Iron 29%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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