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CALORIES IN: Duck
PREPARED: domesticated, meat and skin, raw

Weight:

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook duck) (287.0g)  
Amount Per Serving  
Calories from Fat 1016
Calories: 1159
% Daily Value*
Total Fat 112.91g 174%
Saturated Fat 37.941g
190%
Polyunsaturated Fat 14.58g
 
Monounsaturated Fat 53.64g
 
Cholesterol 218mg 73%
Sodium 181mg 8%
Potassium 600mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 32.98g 66%
Vitamin A 10% Vitamin C 13%
Calcium A 3% Iron 38%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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