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CALORIES IN: Soybeans
PREPARED: mature seeds, dry roasted

Nutrition Facts

Serving Size 1 cup (172.0g)  
Amount Per Serving  
Calories from Fat 335
Calories: 776
% Daily Value*
Total Fat 37.19g 57%
Saturated Fat 5.378g
 27%
Polyunsaturated Fat 20.996g
  
Monounsaturated Fat 8.215g
  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 2346mg 67%
Total Carbohydrate 56.28g 19%
Dietary Fiber 13.9g
 2%
Protein 68.08g 136%
Vitamin A 0% Vitamin C 13%
Calcium A 24% Iron 38%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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