CALORIES IN: Potatoes
PREPARED: hashed brown, frozen, with butter sauce, prepared
PREPARED: hashed brown, frozen, with butter sauce, prepared
Nutrition Facts
| Serving Size 100g | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 79 Calories: 178 |
|||||||||||||||||||||||||||||
| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 8.79g | 14% | ||||||||||||||||||||||||||||
Saturated Fat 3.373g |
17% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 1.814g |
|||||||||||||||||||||||||||||
Monounsaturated Fat 3.149g |
|||||||||||||||||||||||||||||
| Cholesterol 23mg | 8% | ||||||||||||||||||||||||||||
| Sodium 101mg | 4% | ||||||||||||||||||||||||||||
| Potassium 327mg | 9% | ||||||||||||||||||||||||||||
| Total Carbohydrate 24.13g | 8% | ||||||||||||||||||||||||||||
Dietary Fiber 3.8g |
2% | ||||||||||||||||||||||||||||
| Protein 2.46g | 5% | ||||||||||||||||||||||||||||
| Vitamin A 2% | Vitamin C 6% | ||||||||||||||||||||||||||||
| Calcium A 3% | Iron 6% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||
Count your calories
Add this food item to your calorie counter
Different preparations
- Potatoes
- au gratin, dry mix, prepared with water, whole milk and butter
- au gratin, dry mix, unprepared
- au gratin, home-prepared from recipe using butter
- au gratin, home-prepared from recipe using margarine
- baked, flesh and skin, with salt
- baked, flesh, with salt
- baked, flesh, without salt
- baked, skin, with salt
- baked, skin, without salt
- boiled, cooked in skin, flesh, with salt
- boiled, cooked in skin, flesh, without salt
- boiled, cooked in skin, skin, with salt
- boiled, cooked in skin, skin, without salt
- boiled, cooked without skin, flesh, with salt
- boiled, cooked without skin, flesh, without salt
- canned, drained solids
- canned, drained solids, no salt added
- canned, solids and liquids
- french fried, all types, salt added in processing, frozen, home-prepared, oven heated
- french fried, all types, salt added in processing, frozen, unprepared
- french fried, all types, salt not added in processing, frozen, as purchased
- french fried, all types, salt not added in processing, frozen, oven-heated
- french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
- french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
- french fried, shoestring, salt added in processing, frozen, as purchased
- french fried, shoestring, salt added in processing, frozen, oven-heated
- french fried, steak fries, salt added in processing, frozen, as purchased
- french fried, steak fries, salt added in processing, frozen, oven-heated
- frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
- frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt
- frozen, french fried, par fried, cottage-cut, unprepared
- frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
- frozen, french fried, par fried, extruded, unprepared
- frozen, whole, cooked, boiled, drained, with salt
- frozen, whole, cooked, boiled, drained, without salt
- frozen, whole, unprepared
- hashed brown, frozen, plain, prepared
- hashed brown, frozen, plain, unprepared
- hashed brown, frozen, with butter sauce, prepared
- hashed brown, frozen, with butter sauce, unprepared
- hashed brown, home-prepared
- mashed, dehydrated, flakes without milk, dry form
- mashed, dehydrated, granules with milk, dry form
- mashed, dehydrated, granules without milk, dry form
- mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
- mashed, dehydrated, prepared from granules with milk, water and margarine added
- mashed, dehydrated, prepared from granules without milk, whole milk and butter added
- mashed, home-prepared, whole milk added
- mashed, home-prepared, whole milk and butter added
- mashed, home-prepared, whole milk and margarine added
- mashed, prepared from flakes, without milk, whole milk and margarine
- mashed, prepared from granules, without milk, whole milk and margarine
- microwaved, cooked in skin, flesh and skin, without salt
- microwaved, cooked in skin, flesh, with salt
- microwaved, cooked in skin, flesh, without salt
- microwaved, cooked in skin, skin, without salt
- microwaved, cooked, in skin, flesh and skin, with salt
- microwaved, cooked, in skin, skin with salt
- o'brien, frozen, prepared
- o'brien, frozen, unprepared
- o'brien, home-prepared
- raw, skin
- red, flesh and skin, baked
- red, flesh and skin, raw
- Russet, flesh and skin, baked
- russet, flesh and skin, raw
- scalloped, dry mix, prepared with water, whole milk and butter
- scalloped, dry mix, unprepared
- scalloped, home-prepared with butter
- scalloped, home-prepared with margarine
- white, flesh and skin, baked
- white, flesh and skin, raw
Atkins Diet
The Atkins diet is a dietary program devised by Dr. Robert Atkins. It is an internationally recognized...
find out more
Changing your Diet
So you've committed to losing weight. Congratulations. Embracing change and challenge is hard, and your...
find out more
Body Shapes
Everyone at this point has probably heard the theory about certain body types having a higher propensity...
find out more
Featured Links
- FAQ: Nutrition and Dieting
- Advertise with Us
- Food Nutrition Page
- Starting Your Best Life
- Changing your Diet
- Starting a Fitness Regimen
- It Takes Dedication!
- Low Cal vs. Low Carb
- Too Few Calories?
- Fat vs. Calories
- Early Morning Workouts
- Burn it on the Links
- Increase Your Fish!
- Power Walking
- New Year's Resolutions
- Tennis is the perfect workout!
- Bluberries - The perfect fruit!
- The Superfruit
- Antioxidants
- Celery!
- Detox Diets
- Cooking Healthier with Variety!
- Cooking Healthier with Fats!
- Cooking Healthier with Dairy!
- Cooking Healthy with Protein
- About Body Mass Index
- Party Sabotage!
- Mealtime and Television
- Body Shapes
- Low Fat Cheeses?
- Easy on the Condiments!