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CALORIES IN: Potatoes
PREPARED: scalloped, home-prepared with butter

Nutrition Facts

Serving Size 1 cup (245.0g)  
Amount Per Serving  
Calories from Fat 81
Calories: 211
% Daily Value*
Total Fat 9.02g 14%
Saturated Fat 5.525g
28%
Polyunsaturated Fat 0.407g
 
Monounsaturated Fat 2.546g
 
Cholesterol 29mg 10%
Sodium 821mg 34%
Potassium 926mg 26%
Total Carbohydrate 26.41g 9%
Dietary Fiber 4.7g
2%
Protein 7.03g 14%
Vitamin A 7% Vitamin C 43%
Calcium A 14% Iron 8%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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