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CALORIES IN: Soup
PREPARED: ramen noodle, any flavor, dehydrated, dry

Weight:

Nutrition Facts

Serving Size 1 serving (43.0g)  
Amount Per Serving  
Calories from Fat 66
Calories: 195
% Daily Value*
Total Fat 7.35g 11%
Saturated Fat 3.281g
16%
Polyunsaturated Fat 1.12g
 
Monounsaturated Fat 2.752g
 
Cholesterol 0mg 0%
Sodium 499mg 21%
Potassium 52mg 1%
Total Carbohydrate 28.17g 9%
Dietary Fiber 1g
2%
Protein 4g 8%
Vitamin A 0% Vitamin C 0%
Calcium A 1% Iron 10%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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