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CALORIES IN: Soup
PREPARED: cream of onion, canned, condensed, commercial

Weight:

Nutrition Facts

Serving Size 1 cup (251.0g)  
Amount Per Serving  
Calories from Fat 95
Calories: 221
% Daily Value*
Total Fat 10.54g 16%
Saturated Fat 2.937g
15%
Polyunsaturated Fat 2.912g
 
Monounsaturated Fat 4.192g
 
Cholesterol 30mg 10%
Sodium 1908mg 79%
Potassium 246mg 7%
Total Carbohydrate 26.1g 9%
Dietary Fiber 1g
2%
Protein 5.52g 11%
Vitamin A 6% Vitamin C 4%
Calcium A 7% Iron 7%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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