CALORIES IN: Nuts, mixed nuts
PREPARED: dry roasted, with peanuts, with salt added


Nutrition Facts

Serving Size 1 cup (137.0g)  
Amount Per Serving  
Calories from Fat 634
Calories: 814
% Daily Value*
Total Fat 70.49g 108%
Saturated Fat 9.452g
Polyunsaturated Fat 14.752g
Monounsaturated Fat 43.011g
Cholesterol 0mg 0%
Sodium 917mg 38%
Potassium 818mg 23%
Total Carbohydrate 34.73g 12%
Dietary Fiber 12.3g
Protein 23.7g 47%
Vitamin A 0% Vitamin C 1%
Calcium A 10% Iron 28%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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