CALORIES IN: Nuts, mixed nuts
PREPARED: without peanuts, oil roasted, with salt added

Nutrition Facts

Serving Size 1 cup (144.0g)

Amount Per Serving

Calories from Fat 728

Calories: 886

% Daily Value*

Total Fat 80.88g

124%

Saturated Fat 13.085g

65%

Polyunsaturated Fat 16.487g

Monounsaturated Fat 47.717g

Cholesterol 0mg

Sodium 441mg

18%

Potassium 783mg

22%

Total Carbohydrate 32.07g

11%

Dietary Fiber 7.9g

Protein 22.35g

45%

Vitamin A 0%

Vitamin C 1%

Calcium A 15%

Iron 21%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat. Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2400mg	2400mg
Total Carbohydrate		300g	300g
Dietary Fiber		25g	25g

Food Groups | Nut and Seed Products | Nuts, mixed nuts

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Nuts, mixed nuts

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