CALORIES IN: Game meat, elk
PREPARED: cooked, roasted

Nutrition Facts

Serving Size 1 piece, cooked (yield from 1 lb raw meat, boneless) (340.0g)

Amount Per Serving

Calories from Fat 58

Calories: 496

% Daily Value*

Total Fat 6.46g

10%

Saturated Fat 2.38g

12%

Polyunsaturated Fat 1.36g

Monounsaturated Fat 1.632g

Cholesterol 248mg

83%

Sodium 207mg

Potassium 1115mg

32%

Total Carbohydrate 0g

Dietary Fiber 0g

Protein 102.65g

205%

Vitamin A 0%

Vitamin C 0%

Calcium A 2%

Iron 69%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Count your calories

Add this food item to your calorie counter

Portion:

The Atkins diet is a dietary program devised by Dr. Robert Atkins. It is an internationally recognized...
find out more

So you've committed to losing weight. Congratulations. Embracing change and challenge is hard, and your...
find out more

Everyone at this point has probably heard the theory about certain body types having a higher propensity...
find out more